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Candice Umansky Personal Trainer

Gym Fitness Fitness and Gyms
Candice Umansky,  She has 45 years old,  She is Brazilian with a degree in physical education for 20 years. She've always worked in my area, as a personal trainer, helping people to transform their lives, looking for a better quality of life, be it weight loss, muscle mass gain, improving your skills, improving your health in general. She've traveled to different places, taking courses and improving myself every day. She did pilates training in Rio de Janeiro, pilates focused on motor re-education and rehabilitation. I love working with elderly people, where many need to relearn everyday movements, or simply keep the body moving to be physically and mentally healthy. I also took several courses for Seniors, SP, RJ, RS (Brazil).

Another segment She love to work on is Krav Maga, self defense. Where She had the opportunity to do my training in Israel, Argentina and SP.

In self-defense, She teach the importance of people knowing how to defend themselves, through fast and efficient techniques, always prioritizing their own lives. She also teach self-defense for children, where it is important for them to know how to defend themselves against physical and verbal attacks such as bullying.

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5523 N Military Trl , Boca Raton, 33496

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Candice Umansky Personal Trainer
Candice Umansky Personal Trainer
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Candice Umansky Personal Trainer
Candice Umansky Personal Trainer
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