The Ice Room Miami

Miami



At a glance

Type
Local tip
Brickell's vibrant atmosphere complements a visit to The Ice Room with nearby dining and leisure options.

The Ice Room Miami, located inside The Club at Brickell Bay Drive, offers a unique blend of luxury, fitness recovery, and wellness services. Nestled in the bustling Brickell district, The Ice Room distinguishes itself as a sanctuary designed to rejuvenate both body and mind. With a focus on elite fitness recovery, guests can experience treatments that cater to reducing stress, enhancing muscle recovery, and boosting overall well-being.

Services at The Ice Room are crafted to meet individual wellness goals. The venue provides cold plunge experiences and infrared saunas aimed at fast-tracking recovery. Guests can tailor their visits, opting for a complete wellness experience or just a quick treatment, depending on their needs.

While the primary focus is on fitness recovery and wellness, The Ice Room adds a touch of aesthetics to their offerings. Personalized sessions allow guests to delve into treatments that harmonize with personal health objectives. Members are given exclusive perks, further enhancing the luxurious feel of this Brickell retreat.

Reviews

Korey McCants Korey McCants Jun 2026

What an experience! The staff is super kind and there’s a great array of services available. Definitely try the lymphatic massage with Bryan!

Daniella Morris Daniella Morris May 2026

Staff is friendly and amazing. Fantastic lymphatic massage love the amenities. Feels like your own private at home wellness center because they don’t crowd the space with a lot of people! Can’t wait to come back.

Carlos J. Uribe Carlos J. Uribe Feb 2026

Great place to do cold plunges, infrared sauna, and compression boots. The tubs are of premium quality, you can adjust the temperature as you see fit, the lowest I set was 37°F (2.8 °C). Having three tubs, you can do series at different temperatures in different tubs. You have towels and timers at your disposal too. The place has very good amenities like clean bathrooms, showers, sofas, etc. The staff is friendly and approachable. Ideally for couples, as the place is small and private.

paula tello paula tello Feb 2026

I had such a great experience at The Ice Room! I did a leg compression session and Alex was absolutely amazing. She was so sweet, attentive, and made me feel comfortable the entire time. She took the time to explain all the facilities and how everything works, which made the experience even better. I truly loved everything about my visit — the atmosphere, the service, and especially the care Alex provided. I’ll definitely be coming back. Highly recommend! ✨

Luis Bonilla Luis Bonilla Jan 2026

This place is essential for anyone that does a lot of running or high intensity exercises. The staff here is really kind, specifically Alexandra helped my wife and I and answered all our questions. From the vitamin shower, to the cold plunge, red light sauna, and normatec leg sleeves, everything was exactly what my body needs to recover. Can’t wait to come back!!

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Frequently Asked Questions

The Ice Room offers fitness recovery services including cold plunges, infrared saunas, and personalized wellness sessions.
The Ice Room is located at 1200 Brickell Bay Dr, Suite 106, Miami, FL 33131.
The Ice Room is open Monday to Friday from 8am to 7pm, and Saturday from 7am to 6pm.
No, The Ice Room is closed on Sundays.
Membership offers exclusive perks but is not required for a visit.
Yes, it is advisable to book a session in advance.
Individuals seeking to optimize physical and mental health through targeted recovery and wellness programs can benefit from these services.
A cold plunge involves immersing the body in cold water to aid muscle recovery and reduce stress.
Yes, The Ice Room offers personalized sessions that can be tailored to individual wellness goals.
The Ice Room can be contacted at +1 (305) 798-7302 or via email at theiceroommiami@gmail.com.

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