palmi + sano
Miami
Visit during off-peak hours for a more personalized class experience.
Palmi + Sano is a wellness studio located at 174 NW 26th St, Miami, offering a holistic approach to health and fitness. Emphasizing movement, longevity, and recovery, this well-being haven strives to nurture the body, mind, and soul through their thoughtfully curated classes. The name 'Palmi' translates to hands, reflecting the power of movement, while 'Sano' means healthy or wholesome, embodying the spirit of the community they have built.
At Palmi + Sano, visitors can engage in a variety of group classes, including yoga, sculpt, and Pilates, each designed to blend strength, mindfulness, and restorative practices. The studio features an infrared heated environment, providing an enhanced experience that supports wellness and detoxification. The staff strive to adapt the offerings to evolving fitness trends, ensuring participants receive the best possible experience.
The atmosphere at Palmi + Sano is inviting and supportive, suitable for people of all fitness levels looking to cultivate a balanced lifestyle. It suits individuals seeking a community-centric environment to enhance their well-being while connecting with others who share similar health and fitness goals.
Reviews
Amazingggg class! Very challenging but amazing!! For my first time everyone was so welcoming. Sabrina was the best instructor! I’m definitely booking more classes for sure! It was worth the drive!
💪🤸🧘♂️🏋️🩰 Wynwood is lucky to have the home base of Palmi + Sano Wellness Studio right within its walls. What Gabby has created here is not just a peaceful space but a true sense of welcome and community. As Miami’s first wellness social collective, palmi + sano brings together movement, longevity, and recovery in a holistic way that nurtures the body, mind, and soul. It feels thoughtful, intentional, and perfectly in tune with the creative energy of Wynwood. I had the pleasure of being part of a hosted alumni gathering here that included samplings from high end community partners, and there was no better way to bond as a group than around shared positive goals, which made the whole experience even more meaningful.
LOVE this place -- I'm not much of a mat pilates girl BUT their yoga class with Andrea was incredible and exactly what I needed on my Sunday afternoon. This intimate studio feels like a warm hug, and is built on intention instead of the typical flashy studio vibes we see here in Miami. You can feel the love as soon as you walk in. Thank you Gaby for having me!
Palmi + Santo Wellness is truly something special. The class was such an incredible strengthening flow — challenging in the best way — while also leaving me feeling grounded, empowered, and calm. It was far more than just a workout; it felt like a full wellness hour for myself, exactly when I needed it most. From the moment you walk in, the energy is warm and intentional. And Gabby, the owner, is absolutely incredible. She has created such a welcoming, supportive space where everyone feels seen, comfortable, and encouraged — no matter where you are in your journey. I left feeling stronger in my body and lighter in my mind. Highly recommend Palmi Santo to anyone looking for movement that truly nourishes you, inside and out.
